We Have A Challenge…
We Have A Challenge… If they have a membership, people on average only go to the gym 2 times per week. 67% have a membership but …
Kombat Articles
Fashion or Function: How Can Lifting Weights Help Your Martial Arts Training?
Fashion or Function: How Can Lifting Weights Help Your Martial Arts Training? We all want to look good and feel good. That’s a no-brainier. But …
Why Private Lessons? The Benefits of One-on-One Training
Why Private Lessons? The Benefits of One-on-One Training The general goal with any physical activity is to get better at it while improving yourself. Whether …
Find Out Who You Really Are – With Martial Arts
Find Out Who You Really Are – With Martial Arts “Knowing yourself is the beginning of all wisdom.” – Aristotle You can’t get …
Kettlebells: From Russia with Love
Kettlebells: From Russia with Love Most contemporary fitness enthusiasts and gym goers are familiar with what a kettlebell is. No doubt some of you have …
Mobility: Greasing the Gears of the Human Machine
Mobility: Greasing the Gears of the Human Machine Mobility is a buzz word that has been on the rise in the fitness world for some …
Martial Arts and the Fear of Getting Hurt
“I want to do martial arts, but I’m afraid of (my child) getting hurt” There is a stigma that comes with martial arts and combat …
The Big 3 Lifts and The Big 3 at Kombat Arts
The Big 3 Lifts and The Big 3 at Kombat Arts Here at The Kombat Arts Training Academy we offer many training options, but the …
BJJ: Mind, Body & Spirit Connection
BJJ: Mind, Body & Spirit Connection Brazilian Jiu Jitsu is not only a highly effective martial art, but a discipline meant to build character and …
10 Ways to Improve Your Grip For Brazilian Jiu Jitsu
10 Ways to Improve Your Grip For Brazilian Jiu Jitsu Whether you’re a white belt who’s just got on the mat, or a seasoned black …